All classes are designed with a focus in mind for the individual client. If your goal is to have fun in a group setting or change the way your body looks and performs then we have an option for you.
The Peak Strength classes have the perfect blend of a detailed, periodised strength program alongside metabolic conditioning workouts to ensure athlete’s are getting the best of both worlds. If strength development is more a priority then these are the perfect classes for you.
NEW A music-inspired power beats, cycling class that uses an addictive playlist to motivate, inspire and challenge. Build cardio, strength, power and endurance.
Sweat to the beat of the music. This high intensity session is design to burn body fat fast and get you into the best shape possible. Have fun and get fitter and leaner at the same time.
Peak Boxing Fitness
High intensity fun filled boxing fitness session focused on building your fitness and improving overall muscle tone.
A 60 minute class that combines an optimal mix of strength, cardio and core training. Built for people that really want to improve muscle tone and performance.