Killarney’s number one Strength & Conditioning facility
Peak Performance Academy is Killarney's number one Strength and Conditioning facility and one of the premier gyms throughout Munster.
It is our aim to provide the best service possible to help each and every one of our members achieve their health, fitness and performance goals.
TOP CLASS COACHING FROM QUALIFIED PROFESSIONALS
I can honestly say I wouldn’t have gone back to any other gym or trainer
I tentatively walked into Peak Performance in August 2017 after a I had a bad fall down the stairs that forced me to take time off work. I was extremely unfit and if I am honest, probably suffering from postnatal depression. From day one I found him to be very approachable and somehow he managed to get me to commit to coming in 3 times per week.
I can honestly say I wouldn’t have gone to any other gym or trainer. I continue to abuse Jared and he continues to torture me but I honestly can’t thank him enough for putting up with me over the past year and a half. Roll on 2019 and to Bobby, Jared, Vinny and Chris keep doing what you do so well. Jared here’s too many more sweaty eyeball sessions, creaky hinges and Vietnam moments. (Finally for everyone’s information the nearest defibrillator is in Hegarty’s.)
You are making an investment in yourself, you will not regret it
When I first met Jared, I felt straight away that he knew what he was talking about in regards to training, nutrition, recovery and how it all works together. He has a calm presence about him that transfers over to his coaching and any advise or tips he gives me. He is a coach that I had been looking for all my life. I can see physically and mentally the benefits of training with a professional coach. He is a highly motivated coach, his approach is professional, structured, motivating and he wants to help me learn and eventually be self-sufficient myself in my training and nutrition.
If you are thinking of contacting him, I would urge you to make that step, you are making an investment in yourself, you will not regret it.
Perfect guidance and the highest knowledge and professionalism
I visit the gym for 1 hour, 2 to 3 days a week. Im sorry I can’t do more, but I always look forward to my next training session. I am on a “diet program”, which I don’t take too seriously but do what needs to be done. This time around, I am sure it will stick with me for my entire life! I stopped thinking about my health problems and started really enjoy this whole “fitness thing”. It has turned out to be a part of me, and large one at that!
After the first week of PT I already felt a difference in my body. After 3 months I knew wasn’t going to stop again. It was like magic! A few days ago I was actually wondering “how the hell did I, a person who didn’t want to have anything to do with a gym, fitness or diets, get here?” Motivation built from RESULTS. These results come from the absolute perfect guidance, and from the highest knowledge and professionalism.
Jared has always put my health and well-being as the top priority
I started personal training with Jared a year ago and the very first thing that surprised me was that he sat down with me and made out a meal plan with me choosing the foods and him teaching me the reasons and not just telling me to eat a certain food at a certain time.
Within the gym, he showed me what to do and it was very clear that he wasn’t just about “reps and sets”. I was gaining knowledge that has given me the ability to go into a gym and confidently workout by myself. I’ve learnt that it’s about controlling and feeling the muscle you are working and not just about the weight your lifting. Personal training with Jared has been a lot more than losing weight and getting strong, he has always put my health and well-being as the top priority. He has taken my work life, social life and general life commitments into consideration when making out food plans and training plans.
Marian O Donaghue