Bobby explained everything in a detailed meeting before I started
In January i started a 10-week meal plan with Bobby and joined the gym. As a person who mostly done cardio, I wanted to try something new. In my head, I was eating enough even though I knew deep down at under 1000 calories a day I wasn’t but my knowledge of food was so bad. Bobby started me on 1500 calories which I was nervous about as I thought I’d gain weight. But I loved the food instantly. Bobby explained everything in a detailed meeting before I started. What I loved the most was that I hadn’t a clue about weights prior to joining peak. And no matter how busy the gym is Bobby and Vinny will always keep an eye on you and show you the correct techniques.
The other thing that impressed me was every Sat morning for 10 weeks I got a reminder from Bobby to check in which I done before Sunday night. Because I work long days Bobby used give me his feedback between half 7 and 8 every Monday morning. Never later. This was great as it set me up for the week. Even though the 10 weeks is over I’m meeting with Bobby again this Sunday as he can advise me further on food. It shows how much he cares even after I’m finished. On the scales I’m still the same and this time 3 months ago this would have bothered me but now taking my pictures once a week I can see the changes in my body and I never feel bloated. I’m very happy I joined peak performance last January and continue to keep it up with Bobby’s watchful eye.