Why dieting down may not always reveal your dream physique? Sounds absurd, right? Sure if you diet down really successfully and drop a pile of body fat you will have to look like your dream physique with a chiseled stomach, lean legs and toned ams? You’d like to think so, […]
Tag: fitness
Training For Health – A Route To Change Your Body Composition
Why cant “health” be the reason you train and eat right? Why most people take up fitness – To look better To get a toned stomach To look well for an upcoming social event e.g a wedding To copy a social media inspiration To chase how […]