Peak Contest Prep

We at Peak Performance Academy have been helping people transform their physiques for a number of years now, whether that be for a photo-shoot,  holiday, or self-confidence reasons but now we are pleased to announce for those individuals who would like to take to the stage and take their physique to the next level the PEAK CONTEST PREP package. With this package, we will offer:


Weekly skype check in’s

Tailored Training and Nutrition plan

Tailored to your needs and updated thought out prep.

Supplementation advise

Supplement advise will be given throughout at all stages of prep, to ensure healthy body and joints.

Competition week prep

The final week of prep is where we bring all the hard work together, as we bring you closer to the show we will asses how to bring you into to the show.

Show day

On the big day we will maintain contact with you via forms of social media, Instagram, Facebook or WhatsApp. We’ll set you up with a checklist and guide you throughout the day.

Reverse diet

The following weeks after the show your body will be primed for muscle hypertrophy so we will set in place a diet and training program to reverse out of the show.


Bobby – Pure Elite Pro Athlete

Michelle – Miami Pro Athlete


The competition prep package is for those individuals who have training maturity.

Apply Now